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Self learning course

The Child’s brain workshop

Understand how the brain of your child grows and learn how to raise the child scientifically. What is Child’s brain and Why should I know? Unlike adult’s brain, the child’s brain grows very fast and grows in sudden spurts between 0 to 5 years and between 12 to 21 years during teenage. If you are […]

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How to make a vision board?

Make your goals achievable with a Vision board. What is vision board? A vision board is a concrete representation of your desires and aspirations for a compelling life. They are fun to create and can serve as an invaluable tool to motivate and inspire you towards concrete daily action in pursuit of your biggest and […]

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The Secret to Your Body Rhythms

Understand what is biological clock, how it works and how to align your daily activities in sync with your body clock. What is body clock and Why should I know? Sun and the nature follows the cycles of time creating a beautiful rhythms like day/night, winter/summer, spring/fall etc. Your mind and body also follows rhythms […]

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Positivity, Possibility & Productivity

In these challenging times we need to not only stay positive, but have to develop the ability to see opportunity in difficulty. This is called possibility thinking. The Brain has a natural negativity bias and one has to make a conscious, active effort to over ride this. The negativity bias is meant to keep us […]

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Ergonomics & Office Yoga

Ergonomics is the study of fitting the work or job to the individual. It helps to study health & safety in the working environment and it’s effect on productivity. In simple terms it is learning how to position and align our bodies to the job we are doing so we feel minimal or no stress. […]

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The Growing Child’s Brain ( 0-5 Years )

The course has the following modules and can be watched at your own pace and any number of times. The course is available for your life time. The course has the following modules: Conception to birth Left & Right Handedness. Cerebral Dominance Neurobiology Essential Skills Communication and Connection. Dr. Prithika Chary’s own experience and recovery […]

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Change your Brain to Change your Health!

The course has the following modules and can be watched at your own pace and any number of times. The course is available for your life time. Introduction to brain-body relation. Jugaad The Vital Link Mind Matters Self Love & Self Care Why One Should Care – Part 1 Why One Should Care – Part […]

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Adolescent Brain 12-21 yrs

Dr. Prithika Chary is the first and only lady Neurophysician cum Neuro Surgeon in India. She is well known for her practice in Chennai since 1974. She has helped thousands of patients recover from various neurological illnesses through her knowledge, expertise and ethical caring. She has always focused in enabling psychosocial recovery, inclusion back into […]

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Neurobiology of Love & Bonding

What is Neurobiology of love & bonding? What is this video recording all about? In this video you will understand tips to improve cognitive fitness. How Brain chemicals responsible for the highs and lows of love and attachment? Does every stage of emotion is created by chemicals in the brain? What is love neurologically? Which […]

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Productivity 101

Dr. Prithika Chary is a well known neurologist cum neurosurgeon, life coach & brain health coach. In this webinar she shares tips and strategies which have helped her stay productive during the pandemic Watch this recording to overcome these pain points Feeling helpless and unproductive Finding it difficult to focus in a distracted, chaotic world? […]

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The Learning Brain

What is this workshop about? In this workshop you will understand your Different Learning styles (Visual, Auditory and Kinesthetic) and your present learning style. How to use your brain potential to learn quickly and remember anything easily. How to manage your time and how to decide when to learn? Helpful for students who are preparing […]

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How To Make Your Brain More Efficient

What is this video recording all about? In this video you will understand tips to improve cognitive fitness. Know about the 8 core cognitive capacities and how to work on making them more efficient. How to boost your working memory? How to speed up your ability to process information? How to have sustained attention? and […]

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Determining Your Ideal Future

Our lives are not in our control entirely. However, if we ask ourselves the right questions from time to time, we will get clarity on what to focus on and can make a choice of the options which emerge from this self-questioning.

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