Day: October 7, 2021
Blog
THE POWER OF SMALL ACTIONS
Life is complex and cannot be mastered in a day. The power of living well lies in mastering one day at a time. Master your day and just keep doing that every day. Enjoy the little things in your life. One fine day you’ll look back and realize they were the big things. But don’t […]
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Seven Lessons From The Bhagavad Gita & The Vedas To Live A Life Of Purpose
Namasthe! This means that I honour the place in you in which the entire Universe dwells I honour the place in you which is of Love, of Truth, of Light, and of Peace When you are in that place in you And I am in that place in me We are one So it is […]
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E-Learning Tips For Kids During COVID-19
The crisis of COVID-19 has retained everyone to stay home. As all education systems closed everywhere, the whole education system shifted to e-learning to keep students engaged. As schools and colleges closed unexpectedly due to the lockdown, digital education has been used to maintain safety and keep students on track with their curriculum. The new […]
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Beating Burnout By Dr Prithika Chary
Burnout is the state of emotional, physical and mental exhaustion caused as a result of excessive stress. Constant stress makes a person feel helpless, disillusioned and completely exhausted. Usually, this happens to working people, but most of the time, it occurs due to a lack of self-care. The impact of burnout drains your energy, and […]
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Declutter Your Mind, Brain And Spirit – Simple Steps
Do you feel exhausted? Is your brain overloaded? Do you feel like your mental space is gradually transforming into a chaotic mess by a stream of clutter? If you feel so, then your mind is desperately waving a red flag, urging you to clear some headspace. Just like our cupboards, our body, mind & spirit […]
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10 Ways To Retrain Your Brain
Do you know your brain is the main organ in your body that coordinates all your bodily functions? How often do you spend time thinking about your brain? For a long time, most of us believed that we couldn’t improve our brain and have to manage with what we were born with. However, current neuroscience […]
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12 Daily Steps For A Balanced Life
How to lead a healthy lifestyle is something we all know. There is plenty of information that eating more green foods and superfoods, reducing the intake of sugars, cutting back alcohol, etc., might obviously be the first steps. Some other key ingredients to add to the recipe of wellness include quality sleep, meditation, exercising, and […]
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Tips & Tools For Better Brain Health
Complex! Tricky! Astonishing! Our brain is one of the most marvellous and most complicated structures ever. It creates wonders if you can use it efficiently. It is like a supercomputer, and it consumes huge amounts of energy. The more you fuel it, the better your brain works. Though your brain is just 2% of your […]
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Health Is Wealth
‘Health is wealth,’ probably every one of us has heard this world-famous proverb many times concerning our health. This brings a lot of meaning to our lives because health is the most precious asset to everyone. Good health means we are free from diseases and have good physical, mental, social, and spiritual health. Being healthy […]
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The Ultimate Guide To Accomplishing Your Goals
Goals – every one of us has them – whether it might be a personal goal or a professional goal, we have them, and we work to achieve them. Well, we know setting up a goal is the easiest part. But the tricky thing is achieving your goals; reaching that position is a WHOLE different […]
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